Advanced Breathwork Sessions

This immersive 2-hour breathwork journey is designed for those who feel called to go beyond everyday practices and step into a more expansive, intuitive, and emotionally liberating experience.

In this session, you’ll be guided through breath-based techniques that help quiet the conscious mind, open the body’s energetic pathways, and create space for deep emotional release and personal insight.

This is a powerful, held experience—an opportunity to explore the inner landscape with clarity, presence, and trust.

What This Session Offers

• Deepened States of Awareness: Through rhythmic, intentional breathing, you’ll drop into a space where intuition becomes clearer, and internal noise begins to settle.
• Emotional Clearing & Release: Breathwork can soften old patterns, dissolve held tension, and allow emotions to move safely through the body.
• Energetic Expansion: Experience a heightened sense of connection, openness, and inner flow as you work with the breath to access deeper layers of yourself.
• Grounded Integration: We close the session with gentle grounding practices to help you integrate insights and return to the present feeling centred, restored, and clear.

What to Expect

This session is held with intention, safety, and guidance. You’ll be supported as you explore breathwork techniques that invite:

• Release of stored or stagnant energy
• A sense of inner journeying
• Emotional shifts
• Renewed focus and clarity
• A deeper connection to self

No prior experience is required, but a willingness to explore deeper sensations and emotions is recommended.

Is This Right for You?

• Seeking a powerful, transformative breathwork experience
• Ready to connect with deeper emotional layers
• Interested in breathwork that feels intuitive, immersive, and energetically rich
• Looking for a guided inner journey rather than a simple technique-based session

Keep Updated on Upcoming Sessions

Dates for these in-depth journeys are released periodically. Follow me on Instagram @andagdatherapy> to stay informed about upcoming sessions, or visit the Contact page to express interest, ask questions, or join the waitlist.

Step Into Your Breath. Step Into Yourself.

A profound experience awaits—rooted in breath, guided by intention, and deeply connected to the wisdom within.