Free 30-Minute Intro Session
A beginner-friendly introduction to breathwork for sports performance and mental clarity.
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4-Week Beginner Course
Build foundations in breathwork across four weekly sessions for performance, awareness, and wellbeing.
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4-Week Intermediate Course
Deepen your breathwork practice with guided exercises that enhance presence, performance, and emotional balance.
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Advanced Breathwork Sessions
Immerse yourself in 2-hour transformational journeys for release, renewal, and deep inner exploration.
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Individual Sessions
One-on-one breathwork sessions offering personalised guidance for transformation, clarity, and growth.
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Couples Breathwork
Reconnect and release tension together in guided sessions designed to strengthen relationships and emotional connection.
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